Loading Events

All events for Rise and Shine Yoga

« All Events

March 2019

Rise and Shine Yoga

March 28, 8:45 am - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:45am on Thursday, repeating until March 31, 2019

Unity of Sedona, 65 Deer Trail Drive
Sedona, AZ 86336 United States
Rise and Shine Yoga

Rise and Shine Yoga is suitable for EVERYONE – those who are dealing with a health challenge currently, and those who just want to stay well. The class combines simple yoga poses, breathing exercises, and deep relaxation to increase flexibility, circulation, and overall well-being. A great way to begin your day. Open to all by donation. Extra mats and props available. COST – donation at the door PRESENTER: Joy Nanda BIO: Joy has been teaching therapeutic yoga classes for the…

Find out more »